The key is to not be attached to anything you currently believe to be true, allow the truth to take whatever form is non-illusory and if it doesn’t match your version of reality, let that be okay. You must be just as willing to be wrong, as you are to be right - or your experience will be one of great fear and suffering.

Self-Imposed Limitations are like unwanted house guests – we invite them in for cup of tea only to realise they’re staying the night and before you know it they’ve become part of the furniture and the idea of living without them is too hard to bear…so we keep them around.