Emotional Wool

The first thing to understand is that emotions are not permanent. Even those you’ve engraved with your initials… Letting them go won’t diminish you, in fact it’s not even a matter of letting them go, they left a long time ago. What you are experiencing is an echo, one that keeps bouncing of your ‘mind walls’ and with every reverberation another emotion (that is identical to the last) emerges. It feels to us like the same emotion, but it’s more like a long strand of emotional wool that keeps unwinding